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Mental Health

Your mental health is important.


  • The mental illness is all in your head. - 409
  Key words: Health, Mental, Mental-Health, Mental-Illness, Mind  

  Frequently Asked Questions (FAQ's)  

Question: What is mental illness?
  Answer: Mental illness is a disorder of thinking, mood, perception, orientation or memory that impairs judgment, behaviour, capacity to recognise reality or ability to meet the ordinary demands of life. - 330


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  External related links to the world ...  

Environmental Health Perspectives: Monthly Journal of Peer-Reviewed Research
 Environmental Health Perspectives: Monthly Journal of Peer-Reviewed Research

 Environmental Health Perspectives (EHP) is a monthly journal of peer-reviewed research and news on the impact of the environment on human health. EHP is published by the National Institute of Environmental Health Sciences and its content is free online. Print issues are available by paid subscription.

ehp03.niehs.nih.gov - 321
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  Comments and Quotes  

I have a question about the many cultured milk products that now contain added nonfat milk ( I suppose to provide more body or a thicker texture ). I am having a difficult time finding products that have not been "adulterated" in this manner, especially with store brands, which are more affordable for me, There are at present no warning labels indicating the presence of lactose in this type of product. I also am not sure if the "pure" cultured milk products may still contain a small amount of lactose (even tiny amounts affect me). I would like to be able to use these foods for the calcium benefit. Could you give me any information on this? Is lactose content (as opposed to "milk products") going to be included in the new labeling guidelines for 2006? I am especially concerned about this because my mother has severe osteoporosis and I want to follow a preventative diet. - Cathleen Rooks - 141


Many people think the terms food allergy and food intolerance mean the same thing; however, they do not. A food intolerance is an adverse food-induced reaction that does not involve the immune system. Lactose intolerance is an example. A person with lactose intolerance lacks an enzyme that is needed to digest milk sugar. When the person eats milk products, symptoms such as gas, bloating, and abdominal pain may occur. A food allergy occurs when the immune system reacts to a certain food. The most common form of an immune system reaction occurs when the body creates IgE antibodies to food protein. When these IgE antibodies react with the food, histamine and other chemicals (called mediators) are released from various cells within the body. These mediators cause hives, asthma, or other symptoms of an allergic reaction. Milk-allergic individuals can safely consume pure lactose, but must avoid nonfat milk and all other products that contain milk protein. The new labeling law will require that any food containing milk protein be labeled as a milk allergen. Milk sugar (lactose) would not fall under this law unless it also contained some milk protein. - Debbie Scherrer - 142


There's a point at which the treatment cannot bring about a cure. - Dr. Gene Rudd - 168


There is obviously no way to get inside another person's mind and know firsthand. - James Bernat - 163


Today we mourn the passing of a beloved old friend, Common Sense, who has been with us for many years. No one knows for sure how old he was, since his birth records were long ago lost in bureaucratic red tape.
He will be remembered as having cultivated such valuable lessons as:
* Knowing when to come in out of the rain;
* Why the early bird gets the worm;
* Life isn't always fair; and
* Maybe it was my fault.
Common Sense lived by simple, sound financial policies (don't spend more than you can earn) and reliable strategies (adults, not children, are in charge).
His health began to deteriorate rapidly when well-intentioned but overbearing regulations were set in place. Reports of a 6 year old boy charged with sexual harassment for kissing a classmate; teens suspended from school for using mouthwash after lunch; and a teacher fired for reprimanding an unruly student, only worsened his condition.
Common Sense lost ground when parents attacked teachers for doing the job that they themselves had failed to do in disciplining their unruly children.
It declined even further when schools were required to get parental consent to administer Tylenol, sun lotion or a band-aid to a student; but could not inform parents when a student became pregnant and wanted to have an abortion.
Common Sense lost the will to live as the Ten Commandments became contraband; churches became businesses; and criminals received better treatment than their victims.
Common Sense took a beating when you couldn't defend yourself from a burglar in your own home and the burglar could sue you for assault.
Common Sense finally gave up the will to live, after a woman failed to realize that a steaming cup of coffee was hot. She spilled a little in her lap, and was promptly awarded a huge settlement.
Common Sense was preceded in death by his parents, Truth and Trust; his wife, Discretion; his daughter, Responsibility; and his son, Reason.
He is survived by his 3 stepbrothers; I Know My Rights, Someone Else Is To Blame, and I'm A Victim.
Not many attended his funeral because so few realized he was gone. - Unknown - 251


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