Frequently Asked Questions (FAQ's)
Question: What is food?
Answer: Food is any nourishing substance of plant or animal origin that is eaten. - 211
Question: What is the purpose of food?
Answer: Food supplies nourishment, sustains life, provides energy, promotes growth, and maintains health. - 212
Question: What is a vitamin?
Answer: Vitamins are a group of fat-soluble or water-soluble organic substances that are found naturally in plant and animal foods. Some vitamins can be produced within the body. Many vitamins are duplicated and produced synthetically in labs and factories. - 251
Question: What is the purpose of vitamins?
Answer: Vitamins are essential in small quantities to nutrition, normal growth, and metabolism of the body. Vitamin deficiencies can produce sickness, and disease. - 252